Weight Loss and God, That’s a Good Thing
Posted on March 28, 2008
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Program mixes weight loss with spiritual growth
Greenwood Family YMCA fitness coach Tracy Knight encourages First Place leader and participant Debbie Dean while she exercises. First Place is a 13-week program designed to help participants lose weight through encouragement and support.
By KENNY MAPLE/Index-Journal staff writer
Wednesday, March 26, 2008 11:43 PM EDT
If you think you’ve tried every diet in the book and have no lasting results to show for it, maybe you should consider First Place, a Christ-centered weight loss program designed for getting results and building relationships.
In a matter of days, an orientation for First Steps will occur at Greenwood Family YMCA, to teach potential participants the nature of the program.
According to First Place leader and participant Debbie Dean, the program emphasizes accountability while focusing on nutrition and exercise.
Dean knows what the program can do. She saw results six years ago when she tried it in her home.
“I’ve had great success with the program,” she said. “It works so well because you get to know each other, and you encourage one another plus hold each other accountable with the program. First Place is different from any other weight-loss program because of the emphasis on Bible study and emphasis on prayer.”
But with success comes commitment, and according to a brochure on the program, there are nine commitment areas, including attendance, encouragement, prayer, Bible reading, scripture memory verse, Bible study, Live-it Plan, commitment record and exercise. read more
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